Creamy Avocado-Garlic Dressing

This dressing makes a super addition to any salad.  The avocado makes it very creamy while adding healthy fat and are packed with over 20 vitamins and minerals. It's a much better ingredient to add than mayo or sour cream.  I like to use this garlicky dressing to toss kale, carrots, and beets.  Add some chickpeas, pumpkin seeds, and some shaved Parmesan and you have a very satisfying, healthy lunch alternative. 


1/4 avocado
2 large cloves garlic, rough chopped
1 Tbsp Honey
1/4 C. White wine vinegar
Juice of half a lemon
1/2 C. Olive oil
Kosher salt and fresh ground black pepper, to taste

Kitchen equipment- hand wand mixer or blender

Put all ingredients in a 2 cup measuring cup.  Using wand mixer, set on high blend until smooth.  If needed adjust consistency with small amounts of water to desired thickness.  Serve and Enjoy!