"What's for Dinner?!" I'm always thinking about it, thought I'd share.

"What's for Dinner?!" I'm always thinking about it, thought I'd share.

Tuesday, August 23, 2011

Grilled Tilapia with Yellow Tomato Broth

1# Tilapia
1 Tbsp softened butter
1/4 C. Panko bread crumbs
Seasoning mix (combine onion and garlic powder, salt, pepper and paprika)

Broth-
2 Tbsp olive oil
1 medium sweet onion, minced
2 cloves garlic, minced
1# ripe yellow tomatoes, peeled and rough chopped with liquid reserved  (can substitute plum tomatoes)
1/2 C. white wine
pinch red pepper flake
2 Tbsp fresh Italian parsley, rouch chop
1 Tbsp. fresh Thyme, rough chop
salt and pepper, to taste
2 Tbsp green onion, sliced very thinly

Place a medium sauce pan over medium-high heat.  Add oil and get hot.  Add onions and sweat until tender, add garlic, mix and cook for two minutes.  Add wine and reduce by half.  Add tomatoes and liquids, reduce heat and cook 20 minutes.  Add pepper flakes, parsley, thyme, and season with salt and pepper.

While broth is finishing, preheat oven to 400°F.  Season fish with seasoning mixture on both sides and place on oiled baking sheet.  Spread soften butter on top of fish and then evenly sprinkle bread crumbs on top.  Place fish in oven and cook for 10-12 minutes.  If needed finish under broiler so bread crumbs are golden brown.  Fish should be firm to the touch, but not dry.  Remove and reserve warm.

In a warm shallow soup bowl, spoon some of the broth and solids.  Top with fish and garnish with thinly sliced green onions.  Serve and enjoy!

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